DSH I Have Adhd

Key features

• Lead with the action — the first line is something you can do: command, path, or snippet first, prose after
• Number multi-step work — one bounded action per step, the fewest steps that still work
• End with one concrete next step — one thing doable in under two minutes
• Suppress tangents — finish the first issue, offer the second separately
• Restate state every turn — “step 3 of 5 done”, never make the reader hold it