Dsh Adhd Copilot

Key features

• adhd_breakdown tool — scans the task + state signals (can't-start / overwhelm / distractible / time-misjudged / unmotivated / self-blame / can't-decide) and routes through the 8 modules (M1-M8) by the state priority "emotion structure start", returning a structured single-next-action breakdown
• AI can't appear while you work
• module / moduleName — the module hit
• nextAction — the next step doable within 30 seconds
• whyNow — why this step (the module's cognitive fact)